This 2 oz size bottle is meant to be a 1 month supply (30 Servings) if one full dropper (approx 25mg* per serving) is taken once daily. Full bottle is the *nano equivelent to 750 mg.   
	
Can be taken with or without food.
	
Store in cool dry place, shelf stable unopened for up to 2 years, 6 months after seal is broken.
	
Heat does not degrade efficency of this solution so you can cook or bake with it.